I want to alert you who are on strong medications or under stress to possible stomach problems. One is SIBO, or Small Intestinal Bacterial Overgrowth, which is an accumulation of bacteria in the small intestines. In other words the bacteria steals your food before it enters the blood stream due to a decline in the acidic pH level.
SIBO can produce e a number of uncomfortable symptoms such as gas or bloating. Other common symptoms include digestive pain, flatulence, altered bowel function, brain fog, low energy, moodiness, osteopenia, and depression. Left untreated it can result in a partial or complete bowel obstruction needing the stomach pumped or surgery to correct the problem.
Drinking apple cider vinegar with meals or taking a probiotic can produce the acidic pH balance your tummy needs to weaken those nasty bugs, according to Woman's Voice, US, Vol. 11.
Until next time,
Your friend, Rosa Leigh
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